Why bike?
- Fun!
- Fitness
- Leisure, transportation
- Portland, Oregon: The most bike friendly city in the US!, with a bicycle network containing up to 260 miles worth of bike lanes!
- FACT: In some neighborhoods, bike commuters in Portland are as high as 9%!
Any pain or discomfort when riding your bike?
You most likely have a poor bike ergonomics for your riding style. Neck and shoulder symptoms are related to handlebar/stem position. Lower extremity (knee /hip/ankle) pain is related to saddle position.Riding your bike should be a pain-free experience! Other factors to consider include posture, strength and flexibility of the back, legs and ankles.
Having a good bike fit, allows for pain free riding, and increased efficiency of pedaling, and comfort.
New Heights is now offering Bike Fit/ Assessment by Kevin Schmidt, PT
In addition to being an experienced bicyclist, Kevin Schmidt has unique skills and knowledge of biomechanics, posture, anatomy, injury pathology, and muscle balance to perform complete assessment of your body on the bike.
Schedule a Bike Fitting Today.
Interested in getting a Bike Fitting? Please Click here to download the Bike Fitting Intake Form, fill it out, then call us at (503)236-3108 to schedule an appoinment for bike fitting.