At-Home Exercises

At-Home Exercises

At-Home Exercises Home exercise is important for anyone, but it’s especially helpful for individuals who are recovering from surgery or an illness that has limited their movements. Physical therapy is often recommended for many of these recovery periods, and a...
Restless Leg Syndrome

Restless Leg Syndrome

Physical Therapy and Restless Leg Syndrome Restless legs is characterized by by a feeling of itching or crawling on the legs. This sensation makes the individual want to move the legs constantly, and he or she will bounce, jiggle or rub them. It can be frustrating for...
Invisible Conditions

Invisible Conditions

If you have been accused of “faking” an illness, you are certainly not alone. Many people struggle with health problems that don’t have a definable cause or currently available diagnostic criteria. While these conditions may be difficult to diagnose, they do create...
Soreness vs Injury

Soreness vs Injury

Am I Sore or Am I Injured? It can be difficult to tell the difference between soreness and injury, especially when performing a new exercise or activity. While there are some basic guidelines to differentiate between the two, it’s important to recognize that every...