Category: Recovery from Injury

The Importance of Rest and Recovery

New Heights Physical Therapy gives advice on why recovery is important in Portland OR and Vancouver WA.

Exercise Bands to Rehab an Injury

New Heights Physical Therapy gives advice on recovering from an injury with exercise bands in Portland OR and Vancouver WA.

How Kinesiology Tape Works

How Kinesiology Tape Works - New Heights Physical Therapy in Portland OR

Recover from Car Accident Injuries with Yoga and Massage

New Heights Physical Therapy provides exceptional physical therapy for car accident recovery in Portland OR and Vancouver WA.

Feel Better Today.

Our Physical Therapists are dedicated to helping you feel well.