Physical Therapy for Women’s Health

Physical Therapy for Women’s Health

Physical Therapy for Women’s health is specialized treatment for a number of women specific health problems. An evaluation is done to first establish what type of treatment will be best for you. Treatment plans can vary in length depending on the type of treatment needed and the extent and nature of your problem. It is important that this treatment is followed through with suggested exercises at home to prevent further pain from occurring. Common physical therapy for women’s health include;

• Pelvic floor dysfunction including incontinence or prolapse
• Gynecology surgery
• Pregnancy related issues
• Pain related issues including painful intercourse, painful menstruation, amongst others
• Postnatal exercises
• Osteoporosis

These are all prevalent problems that women face daily. Often times, if these problems are left untreated, they can lead to other, more serious issues. Seeing a specialist for help can ease pains and/or complications providing for a more comfortable day-to-day life.

Nutrition and Healing

Although it is important to have a well-balanced diet day-to-day, if you are seeking physical therapy for surgery related treatment, nutrition is vital to maintaining a healthy lifestyle. Eating well-balanced and properly proportioned meals will keep your body at its best. Well-balanced meals will help your body get the sufficient vitamins is needs during the healing process.

A well-balanced diet includes staying hydrated. Drinking plenty of water can help your body heal in a more timely manner. Staying away from water can cause your body to work harder and in turn, you will feel the exhaustion. Physical therapy will cause your body to dehydrate faster due to the work you are doing. It is very beneficial to drink water before, during, and after a visit to the physical therapist.