Pilates Classes

Pilates Conditioning in Portland OR

Pilates Classes & Conditioning

Pilates Conditioning Classes by New Heights Physical Therapy in Portland OR and Vancouver WALocated within New Heights Physical Therapy Plus, Pilates Conditioning offers several options to help you reach your goals:

  • Private Sessions
  • Semi-Private Sessions
  • Group Pilates
  • Pilates Circuit Training

Clients of any age or fitness level, from post-rehabilitation patients to elite athletes, will benefit from these sessions.

Specialized equipment including the Reformer, Cadillac, Stability Chair, Bosu, Spine Corrector, Barrel and a variety of other small apparatuses are utilized. All sessions are 50 minutes in duration.

What you can expect with our Pilates classes

You can expect an improvement in:

  • Strength
  • Flexibility
  • Mobility
  • Balance
  • Body Awareness


(503) 236-3108 East Portland
(360) 737-3346 Vancouver Clinic

Pilates Conditioning in Portland OR and Vancouver WA

Seeing Patients in the following Portland and Vancouver areas:

SE Portland | NE Portland | Gresham | Happy Valley | Clackamas | Milwaukie | Mt Tabor | Belmont | Lloyd Center | Laurelhurst | Hollywood District | Downtown Portland | Beaverton | Tigard | Hillsboro | Cedar Mill | Cornell | Sylvan | Cedar Hills

Downtown Vancouver | Fruit Valley | Hazel Dell | Felida | Cascade Park | Camas Washington