Pilates Classes

Pilates Conditioning in Portland OR

Pilates Classes & Conditioning

Pilates Conditioning Classes by New Heights Physical Therapy in Portland OR and Vancouver WALocated within New Heights Physical Therapy, Pilates Conditioning offers several options to help you reach your goals:

  • Private Sessions
  • Semi-Private Sessions
  • Group Pilates
  • Pilates Circuit Training

Clients of any age or fitness level, from post-rehabilitation patients to elite athletes, will benefit from these sessions.

Specialized equipment including the Reformer, Cadillac, Stability Chair, Bosu, Spine Corrector, Barrel and a variety of other small apparatuses are utilized. All sessions are 50 minutes in duration.

What you can expect with our Pilates classes

You can expect an improvement in:

  • Strength
  • Flexibility
  • Mobility
  • Balance
  • Body Awareness

Call to Schedule Your Free Consultation Today!

(971) 245-6217 West Portland
(503) 236-3108 East Portland
(360) 737-3346 Vancouver Clinic

Or click the button below to leave your information and we'll call you back today!

Upcoming Events

Aug 20

Chi-Running Workshop

August 20 @ 8:00 am - 12:00 pm
Vancouver WA
United States

Pilates Conditioning in Portland OR and Vancouver WA

Seeing Patients on the East Side of Portland:
SE Portland | NE Portland | Gresham | Happy Valley | Clackamas | Milwaukie | Mt Tabor | Belmont | Lloyd Center | Laurelhurst | Hollywood District

On Portland's West Side:
Downtown Portland | Beaverton | Tigard | Hillsboro | Cedar Mill | Cornell | Sylvan | Cedar Hills

And in the Vancouver WA Area:
Downtown Vancouver | Fruit Valley | Hazel Dell | Felida | Cascade Park | Camas Washington

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