Posts
- #motivationmonday
- 5 Benefits of Foam Rolling
- 7 Tips for Your First Marathon
- A General Guide to Running Injuries — and what a good Physical Therapist can do to help
- Abdominal Separation In Post-Partum Women
- At-Home Exercises
- Benefits of Pediatric Physical Therapy
- Concussion Prevention in Youth Athletes
- Construction news!
- Cupping Therapy
- Direct Access to Physical Therapy
- Don’t Be A Part of the Running Injury Epidemic: Chi-Running
- Exciting news…. we’re moving!
- Exercise to Recover from Concussions
- Five Tips for Making the Most of Your Physical Therapy Experience
- Flourishing During the Holidays
- Getting Back to Gardening
- Guest Blog: PRP (Platelet Rich Plasma): Why the Buzz?
- Guest Blog: Treatment Options for Knee Osteoarthritis
- Guest Blog: What Is Hyaluronic Acid And Why Is It Good For You?
- Happy Trails: Bike Safety Tips!
- Healing 101
- Holiday Decorating
- How Kinesiology Tape Works
- How to Have Happy, Healthy Intervertebral Discs
- How-To Not Flunk Your Exercise Resolution
- Impacts of Bad Posture
- Importance of Hydration
- Invisible Conditions
- Kevin is dancing in Oregon Ballet Theatre’s The Nutcracker!
- Lessons on Activism from Haiti
- Low Back Pain: Treatment Considerations
- Manual Therapy: Scar Tissue Massage
- Morgan Heads to Haiti!
- New Glisan Street Clinic
- New Heights Blog
- Physical Therapy After Breast Surgery
- Physical Therapy for Hip Replacements
- Physical Therapy for Lower Back Pain and Sciatica
- Physical Therapy For Treating And Preventing Pain In The Lower Back
- Physical Therapy for Women’s Health
- Physical Therapy is an Effective Treatment for Urinary Incontinence
- Physical Therapy Shown to be Effective Treatment for Headaches
- Pillow Talk: The Importance of Sleep Posture
- Plantar Fasciitis – What Is It & What Works?
- Postpartum Physical Therapy
- Pregnancy Related Low Back and Pelvic Pain
- Professionals Working Together: A Patient’s Perspective
- Recover from Car Accident Injuries with Yoga and Massage
- Recovery for Post Breast Cancer Surgery
- Relieve Stress with Pilates
- Restless Leg Syndrome
- Running Out of Injury
- Should You Use A “Waist Trainer” Post-Pregnancy?
- Soreness vs Injury
- Sports Medicine for Bicycle-Related Injuries
- Summer Safety Tips For the Whole Family
- The Importance of Gait Analysis
- The Opioid Epidemic
- The Psychological Components of Pain
- Top 5 Impediments to Healing
- Treating Painful Tendons – Tendinopathy and Its Real Cause
- Ultrasound Imaging of Musculoskeletal Disorders
- Understand and Avoid Workplace Injuries
- Understanding Golfer’s Elbow
- Understanding New Oregon Auto Insurance Laws
- Welcome to our newest Physical Therapist
- Welcome: A Place to Heal
- What is the Difference? Athletic Trainer vs Physical Therapist
- Why Choose Physical Therapy?
Pages
- ACL Injury & Repair
- ASTYM
- Auto Accident Injury Treatment
- Back Pain
- Bike Fitting
- Bike Injuries
- Blog
- Car Accident Physical Therapy
- Chronic Pain Treatment
- Complex Regional Pain Syndrome
- Comprehensive Evaluation
- Concussion Testing
- Connective Tissue Pain
- Contact New Heights Physical Therapy
- COV
- Dance Medicine with Amy Werner, DPT
- Donna Gramont, Physical Therapist
- East Portland Physical Therapy Clinic
- Education & Experience
- Elbow Injuries
- Erik Torgerson, Physical Therapist
- FAQ
- Fibromyalgia Treatment
- Foot & Ankle Physical Therapy
- Gema Sanchez Physical Therapist
- Go Local Reviews – New Height Physical Therapy West Portland
- Go Local Reviews – New Heights Physical Therapy East Portland
- Go Local Reviews – New Heights Physical Therapy Vancouver
- Hand and Wrist Injuries
- Head & Neck Conditions
- How We Are Unique
- ImPACT Concussion Testing & Treatment
- ImPACT Thank You
- Independent Providers – Portland OR
- Insurance
- Jodie Adams Physical Therapist
- Katie Reich, Physical Therapist
- Kelly Washburn
- Krista Ernsdorf, Physical Therapist
- Leg Injuries
- Links
- Liz Ruegg, Physical Therapist
- Mallorie Anderson, Physical Therapy Assistant
- Manual Therapists
- Manual Therapy – Physical Therapy
- Marie Long – Physical Therapist
- Mark DiMizio, Physical Therapy Assistant
- Microcurrent Therapy
- Mission Statement
- Morgan Denny, Physical Therapist
- Online Payment
- Osteoporosis
- Osteoporosis Treatment
- Our Staff
- Pelvis & Hip Conditions
- Peripheral Nerve Injury
- Phases of Healing
- Physical Therapy
- Physical Therapy After Breast Surgery
- Physical Therapy Articles
- Physical Therapy for Arthritis
- Physical Therapy for Balance Issues
- Physical Therapy for Joint Dislocation
- Physical Therapy for Joint Pain
- Physical Therapy Reviews
- Pilates Conditioning
- Post Operative Physical Therapy
- Privacy Policy
- Provider Survey
- Running Evaluation
- S.T.E.P. Therapists
- Sciatica Treatment
- Shoulder Physical Therapy
- Sitemap
- Sorry – ImPACT Testing Full
- Spine and Back Conditions
- Sports Medicine
- STEP Physical Therapy
- Susan Roth, Physical Therapist Assistant
- Tendonitis
- Terms and Conditions
- Thank You for Contacting New Heights Physical Therapy
- Thank You for Requesting an Appointment with New Heights Physical Therapy
- Vancouver Physical Therapy Clinic
- What We Treat
- What You Can Expect
- Whiplash Treatment
- Women’s Health
- Work Related Injuries
Sitemap in Portland OR and Vancouver WA
Seeing Patients in the following Portland and Vancouver areas: