We partner with our patients to engage, educate, and empower them about their physical health issues.
Helping You Feel Your Best.
“Our mission is to provide the highest quality of physical therapy to help people feel their best at home, work, and play.”
Physical Therapy Treatment Options
Whether you’ve suffered a sports injury, whiplash, or just have a nagging pain, there are a wide range of physical therapy treatment options to help you regain strength and mobility.
We accept major insurance plans
We’re focused on helping you feel your best, not overwhelmed with medical bills. We offer flexible payment options and accept most major insurance plans.
Our Physical Therapy Treatment Areas of Expertise
ASTYM Therapy
ASTYM is a therapy approach, in which instruments are used topically to address soft tissue problems, including scarring, fibrosis, and degeneration. ASTYM therapy is effective for new injuries, as well as chronic, nagging conditions.
Bike Fitting
A very important step in bike riding is making sure you and your bike fit together. We’ll evaluate you and your bike, making sure your saddle and handlebars are positioned well to prevent injury and pain.
Blood Flow Restriction Therapy
Blood flow restriction therapy (BFR) is a treatment designed to help patients rehabilitate muscle injuries without placing significant stress on bones, tendons, or muscles. It is a great option for patients recovering from surgery or other injuries.
COV Treatment
Cervical Ocular Vestibular System consists of a laser light on your head that is aimed at different lines/circles on poster boards. It's used to treat head and neck conditions.
Manual Therapy
Manual Therapy is the use of “hands-on” techniques to maximize the body’s own self-healing potential. It's great for treating injured or unhealthy tissue.
Scar Tissue Treatment
Scar tissue develops improperly and is left untreated, it can form hard ridges called keloids which can limit motion, cause discomfort, and lead to skin tightening. Scar Tissue Treatment can aid in the healing of scar tissue and help minimize scars.
Massage Therapy
Massage therapy involves manipulation of the body’s soft tissue to treat chronic pain, discomfort, and some mental conditions such as depression and anxiety. Massage therapy is useful for back injuries, muscle health, and it helps improve mobility.
Microcurrent Therapy
Microcurrent therapy is a topical treatment that uses frequency specific electrical currents to treat injured parts of the body. It is proven to help tissue heal faster and it provides pain relief caused by injury or chronic conditions.
Pelvic Floor Rehabilitation
From surgery to childbirth, pelvic organs like the bladder, parts of the intestine, and reproductive organs can become weak. Pelvic floor rehabilitation involves exercises to help strengthen those muscles.
Running Evaluation
Run properly and to your full potential with a running evaluation from New Heights. Our running specialists have helped runners improve form, heal injuries, and prevent further dysfunction.
Sports Medicine
A very important step in bike riding is making sure you and your bike fit together. We’ll evaluate you and your bike, making sure your saddle and handlebars are positioned well to prevent injury and pain.
STEP Therapy
Scientific Therapeutic Exercise Progression (STEP) is designed to help tissue healing with controlled resistance to your injured area. Interested in Our Physical Therapy Treatment Options?
Physical therapy is one of the best ways of managing pain and improving strength and mobility after an injury or surgery. It also helps with a wide variety of medical conditions not related to injury such as arthritis and fibromyalgia.
Specializing in a variety of physical therapy treatment options, the staff at New Heights Physical Therapy Plus are here to help you recover. We’ll assess your condition, develop a personalized plan of action, and track your progress closely, so you can get back to your active lifestyle. Ready to see what we can do for you? Contact us today to schedule an appointment. We have clinics in Portland OR and Vancouver WA.
Feel Good
At New Heights Physical Therapy
Are you ready to feel better? Our Physical Therapists are experts in a variety of treatment options. Contact us to start feeling good today!
I'm so happy I went to New Heights Physical Therapy! Morgan is an extremely supportive, patient, and optimistic physical therapist. I'm so grateful that I found her as a provider. I was given the time and attention I needed, and I feel so much better equipped to address acute and chronic pain. Ask for Morgan! She's the best!
Riley Stevenson
Two Convenient Physical Therapy Clinics
New Heights Physical Therapy Plus is proud to offer two locations for your physical therapy needs in East Portland and Vancouver.